EMDR: The Breakthrough “Eye Movement” Therapy for Overcoming Anxiety, Stress, and Trauma by Francine Shapiro and Margot Silk Forrest.
You may have discussed EMDR with your therapist. He/She may have discussed a book you should read. If you are being seen in our office, good chance this is the one. If your therapist lent you her copy of the book and you have lent it, lost it or written in it, here is your chance to purchase another.
Also available at your local bookseller.